Yoga
Thirty Years In, and I’m Just Getting Started
I’ve been moving people in their bodies since I was twelve years old. Dance first. Then fitness. Then yoga found me, and eventually Ayurveda found me through Yoga, and somewhere…
Read MoreConscious Completion
So many times this past year, pictures of my former self have come up and with it, a deep sadness and longing for the woman who I once was. Even though I know that that woman is still here today, just different, I feel melancholic when I see her and sad that who I was is no longer.
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