A Transformational Training for Self-Discovery & Teaching
Most Yoga Teacher Trainings focus on learning how to teach—but what if you’re not sure you even want to teach? What if your deepest desire is simply to understand yoga more fully, integrate it into your daily life, and experience its benefits beyond the mat?
This training is different. It’s designed for the seeker, the lifelong student, and the curious soul who wants more than just poses. Rooted in traditional Yoga, infused with Ayurveda, and woven with the wisdom of the chakras, this training offers two distinct modules:
☑ Module 1: Yoga for Self-Care & Daily Life – Deepen your practice, expand your knowledge, and learn how to make yoga a sustainable, transformative part of your life.
☑ Module 2: Learn to Teach & Share Yoga – Step into the role of a teacher with confidence, gaining the skills, techniques, and knowledge to guide others.
With this flexible approach, you can choose the journey that’s right for you.
What You'll Learn
Module 1: Yoga for Self-Care & Daily Life
- Deepen your personal practice
- Explore the roots of Yoga philosophy & Ayurveda
- Learn about the subtle energy body (chakras, pranayama, bandhas)
- Establish a home practice that nourishes mind, body & spirit
- Understand alignment & modifications for YOUR body
- Cultivate self-care rituals rooted in Yoga & Ayurveda
Module 2: Learn to Teach & Share Yoga
- How to sequence & structure a yoga class
- The art of cueing, hands-on assists & teaching methodology
- Anatomy & biomechanics for safe movement
- Ethics of teaching & the business of yoga
- How to hold space for students & create inclusive classes
Want to deepen your practice but not ready to teach? Module 1 is for you!
Ready to take the next step and share yoga with others? Module 2 is your next move!
Why This Training?
Not Just a Teacher Training—A Personal Journey
Most people who take a Yoga Teacher Training don’t actually want to teach—at least not right away. This training honors that. It gives you the chance to grow, explore, and transform on your own terms.
A Fusion of Yoga, Ayurveda & Energy Work
You won’t just learn poses—you’ll dive deep into Ayurveda’s wisdom, chakra energy, breathwork, and more, so you can embody the true essence of yoga.
Flexible & Accessible
With two modules, you get to choose how far you want to go. No pressure—just possibility.
Ready to take the next step on your yoga journey?
Dates, location, and full details are coming soon! If you’re interested in joining, sign up to receive updates and be the first to know when enrollment opens.