EARLY BIRD $499 + TAX · PAID IN FULL BY MAY 31, 2026 · LIMITED SPACE
Every fire needs tending.
Too much wood and it becomes a bonfire — wild, consuming, and hard to cozy up to. Too little, or damp rotten wood, and the fire struggles to catch, or stay lit.
The fire inside you works the same way. It's what digests your food, makes sense of your experiences, and transforms everything you take in (a meal, a conversation, a hard week) into energy you can actually use.
When your fire is tended well, you feel clear and steady. A quiet confidence and strength glows from within. When it's not, you feel that too. Maybe you're burned out and running on fumes. Possibly even fuming mad. Maybe things feel heavy and stuck.
Either way, your inner fire is asking for support.
This weekend is an invitation to give it just that.
WHAT YOU'LL TAKE HOME
A clearer sense of your own inner fire, and simple practices to keep it burning so that it sustains you, not depletes you.
The Place
La Solitude de Pré-d'en-Haut is a peaceful woodland retreat centre on 15 hectares along the Petitcodiac River in Memramcook, New Brunswick. Your own private cabin. Forest trails. A practice space with a view. The kind of quiet that's hard to find.
The Practice
Six sessions weave together Yoga, breathwork, Ayurvedic teaching, and guided journaling. Equal parts learning and doing. You'll explore the energy of fire (agni) what it governs, how it gets thrown off balance, and how to work with it rather than against it.
The Food
Meals are simple, nourishing, and centred easily digestible foods like Kitchari, a warming and restorative dish that supports digestion and calms the system. La Solitude provides basic breakfast and soup. You're welcome to bring additional food.
YOUR WEEKEND
The Schedule
FRIDAY, AUGUST 7TH
SATURDAY, AUGUST 8TH
SUNDAY, AUGUST 9TH
Everything you need.
Nothing you don't.
- Your own private cabin for two nights at La Solitude
- Simple vegetarian meals — Friday evening we'll eat together in Thabor for a Kitchari-based, nourishing, easy on your digestion meal
- Basic breakfast items provided by La Solitude each morning as well as soup for lunch. Please bring any additional nourishment you prefer for supper Saturday evening.
- Six sessions of Yoga, breathwork, Ayurvedic teaching, and guided journaling
- Printed retreat materials to take home
- Time in the woodland, along the shoreline, and in the quiet
This is not a packed schedule of activities. It is a spacious, well-held container for rest, learning, and genuine reconnection.
All experience levels welcome. Bring your yoga mat and any props you might like to practice with.
INVESTMENT
Your Spot Is Waiting
EARLY BIRD — ENDS MAY 31
$499
+ applicable tax · paid in full by May 31, 2026
Register now to lock in this rate
REGULAR PRICE
$550
+ applicable tax · paid in full by July 24, 2026
Available June 1 through July 24
A non-refundable deposit of $125 is required to secure your spot and is applied toward your total.
Payment is by e-transfer to aumbienceyoga@gmail.com. Please include your full name and TENDING YOUR FIRE in the subject line. You'll receive a confirmation of enrolment within 48 hours.
Final registration date: July 24, 2026. Full payment due by this date.
Cancellations 30+ days before the retreat receive a refund less the $125 deposit. Cancellations within 30 days are non-refundable.
WHAT WOMEN SAY
They came for a weekend. They left with something that stayed.
"What an incredible weekend. I honestly don't know what I can offer except that I loved everything. I felt special and taken care of the whole weekend." — Christina
"I loved it — all the ladies, the timing, the layout, everything. Especially the venue and food and yourself and your beautiful voice that moved me to tears." — Natalie
"Sometimes life just gives us unexpected gifts — and this past week's retreat was one of them." — Vicky
"I am so very grateful I have found her, as she guides me through the most difficult and most joyous moments of my life."— Sherisse
Ready to tend your fire?
Spots are limited. Early bird pricing of $499 + tax ends May 31st.
Send your $125 deposit by e-transfer to aumbienceyoga@gmail.com to secure your place.
LA SOLITUDE • AUGUST 7–9, 2026 • MEMRAMCOOK, NB