Ladies! Need to get away?
ESCAPE FOR A WEEKEND
THAT'S ALL ABOUT YOU!
RELAX, RECONNECT &
RETURN RENEWED.
Join me April 25th - 27th, 2025 at the beautiful
boutique inn, The August House.
A WEEKEND DESIGNED WITH YOU IN MIND
Join me for a Yoga & Ayurveda Retreat focused on Women’s Health. Over the weekend, we’ll gently explore how these two sister-sciences can support you in achieving hormonal balance, reduce PMS symptoms, and navigate the transitions of perimenopause and menopause with ease.
Together, we’ll uncover practices to ease stress, replenish your energy, and empower you to heal your body and mind. These time-tested techniques offer profound support in alleviating symptoms, promoting well-being, and even reversing some conditions of dis-ease and disease.
The August House
A short drive from Halifax, stay at the beautiful August House, a boutique-style inn in the town of Windsor NS, where style meets cozy. You won’t want to leave!
Wholesome Food
Satisfy your tastebuds, and tummy, with delicious and wholesome vegetarian cuisine prepared by the August House staff from locally sources and seasonal ingredients.
Wellness & Balance
From the gentle yet purposeful evening classes, to the renewing morning and mid-day practices, each of the Yoga and Ayurveda sessions are carefully crafted to support your body and mind.
In-between our sessions, hang out in one of the stunning and cozy common lounges, enjoy a relaxing epsom salts soak in your private bath, or stroll around the beautiful town of Windsor and take in the sites, shops and surroundings.
This is more than a retreat—it's a journey to rediscover your power to create health and well-being.
Past participants have left previous retreats feeling refreshed, empowered, and equipped with simple practices to integrate into their daily lives.
“What an incredible weekend. I honestly don’t know what I can offer except that I loved everything!!! I felt special and taken care of the whole weekend.”
- Christina
“I loved it, all the ladies the timing the layout everything especially the venue and food and yourself and your beautiful voice that moved me to tears!”
- Natalie
"I am so very grateful I have found her, as she guides me through the most difficult and most joyous moments of my life."
- Sherisse
OPTIONS FOR YOUR STAY
Enjoy a luxury suite all to yourself, or bring a friend and share a space
SINGLE OCCUPANCY
King Suite : $899 + tax
King or Queen Room : $829 + tax
DOUBLE OCCUPANCY (rates are per person)
King Suite : $649 + tax
King or Queen Room : $579 + tax
XL Twin Bed Room : $559 + tax
Grown Up Bunk Room : $559 + tax
TRIPLE OCCUPANCY
Email for details
Let’s make this your weekend.
Even a short getaway can make a world of difference. This weekend is about you—your health, your joy, your energy. Give yourself this time. You deserve it.