Practice With Me In Person
There’s something special about sharing a practice in the same room. Whether you’re coming to rest, move, learn or simply take some time for yourself, I'm grateful for every opportunity I get to share time and space talking and practicing Yoga and Ayurveda.
Yin + Sound
Move, breathe and rest.
Yin + Sound is my take on a restorative yin-style practice to help quiet the body and settle the mind. Then you get cozy and relax while I blend singing bowls mantra repetition in a deeply relaxing song bath.
No experiences necessary. But bring a cozy blanket, and cushion, bolster or pillow. The more props the better the practice. And before you arrive, give yourself permission to exhale.
Upcoming Dates: November 15th, 2026 | December 6th, 2026
The August House Inn
The Portal Retreat Series
A Portal weekend is an invitation to drop back into the pulse of your life – into your body, your breath, your joy, your truth. It’s a pause from the performance of it all, and a full-bodied yes to what’s real, what’s good and what’s waiting beneath the noise.
I am beyond excited to share in the Yoga and Soundbath facilitation of what most certainly will be an incredible weekend.
November 6th - 8th, 2026
