Healing Journey
I Know Better, But Still Struggle
Since Sunday, I’ve felt awful. Bloated. Sluggish. Uncomfortable in my body. And more than that — disappointed in myself.
Read MoreWhispers From Nature
I spent the weekend at La Solitude, nestled in nature and wrapped in a quiet that my bones have been craving for a long time. It was a retreat in every sense of the word—gentle, slow, and rich with space to reflect. I went as a participant, not a teacher. And in that shift, I was met with something unexpected: myself.
Read MoreThis Is What a Healing Journey Looks Like
I was 6.5 months postpartum. Scared. Confused. Diagnosed just three months earlier, the whole experience unfolded so quickly I barely had time to process it—let alone prepare.
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